3 Big Fears About Quitting Drinking and Why They're Unfounded
Aug 18, 2022
Because somewhere around 90% of your relationship with alcohol is psychological…when you contemplate the idea of stepping away from your habit for a while, even the mere idea of doing so can cause your brain to shoot out unsolicited signals of fear and anxiety about the issue.
In this episode, we explore 3 specific fears that are common among those of us who have been in this situation. Fortunately with these 3 particular fears, as daunting as they may feel…in reality your concerns have probably been inflated well beyond reality. And that is very positive news!
If you're drinking more than you'd like to, today is the best day to begin taking control...
Author
