How Much Do You REALLY Spend on Your Drinking Habit?

For those of us who evolve into avid drinkers over time, one element of our habit we can often overlook is the price tag.

While we may be more intimately familiar with some of the more obvious downsides (lousy sleep, reduced energy levels, diminished job performance, or the occasional embarrassing comment or behavior)…the financial burden is one that often escapes us. We’ve probably been loading up the grocery cart with several bottles of our favorite beverage for so many years, or gotten so used to that fat bar tab or restaurant bill that we can easily overlook just how much this habit can cost over time (a month, a year, a decade or across your lifetime).

In this episode, we explore how to reconsider what you’re spending on your alcohol habit and probe whether it is truly serving you, your health, your goals and your legacy.

If you're questioning your drinking, a good place to start can be to find out where you land on the Alcohol Drinker Spectrum. You can access it here: The Alcohol Drinker Spectrum