100-Day Mindshift
The 100-Day Mindshift is a personalized One-on-One Coaching plan designed to help you generate maximum Sober Momentum in conjunction with your Sober Vacation Transformation experience. Full access to the online course curriculum is included with this Coaching plan, as the two are designed to compliment one another throughout the process.
One-on-one Coaching is designed to help you reign in a "Middle-of-the-Road" drinking problem. If you have crossed the threshold into physical dependency (meaning you cannot take multiple days off from your drinking without encountering physical withdrawal symptoms) then a medically supervised detox would be a better starting place for you.
100-Day Mindshift
One-on-One personalized support delivered via a combination of Live Coaching and portable eCoaching, designed to help you navigate the early days of your Sober Vacation. Tailored to your unique situation to help you create and sustain a complete and total Mindshift away from your drinking habit.
Live Coaching
Includes
- 6 Live Coaching sessions over 90-Days (Video or Phone - Your Choice)
- One initial 60-minute deep-dive, introduction, background & proactive goal-setting session
- Five 30-minute follow-up calls tracking progress, trouble-shooting and celebrating wins.
eCoaching
Includes
- Daily personalized support Mon-Fri via Text/Voice/Video Messaging App.
- Ongoing Q&A, encouragement, accountability and support
- Navigate tricky situations together before they happen, preventing stumbles and regrets.
Full Coaching Plan
Alcohol Will Never Change...
But YOU Can
If you consider yourself a results-oriented action-taker, and you truly want to resolve this drinking habit of yours once and for all, let's talk. I offer an initial complementary Coaching Session where we can ask each other questions and mutually determine if we are a good match for a Coaching relationship.
