90-Day Mindshift
The 90-Day Mindshift is a personalized One-on-One Coaching plan designed to help you generate maximum Sober Momentum in conjunction with your Sober Vacation Transformation experience. Purchase of the online course is a prerequisite for this Coaching plan, as the two are designed to compliment one another throughout the process.
One-on-one Coaching is designed to help you reign in a "Middle-of-the-Road" drinking problem. If you have crossed the threshold into physical dependency (meaning you cannot take multiple days off from your drinking without encountering physical withdrawal symptoms) then a medically supervised detox would be a better starting place for you.
90-Day Mindshift
One-on-One personalized support delivered via a combination of Live Coaching and portable eCoaching, designed to help you navigate the early days of your Sober Vacation. Tailored to your unique situation to help you create and sustain a complete and total Mindshift away from your drinking habit.
Live Coaching
Includes
- 6 Live Coaching sessions over 90-Days (Video or Phone - Your Choice)
- One initial 60-minute deep-dive, introduction, background & proactive goal-setting session
- Five 30-minute follow-up calls tracking progress, trouble-shooting and celebrating wins.
eCoaching
Includes
- Daily personalized support Mon-Fri via Text/Voice/Video Messaging App.
- Ongoing Q&A, encouragement, accountability and support
- Navigate tricky situations together before they happen, preventing stumbles and regrets.
Full Coaching Plan
Alcohol Will Never Change...
But YOU Can
If you consider yourself a results-oriented action-taker, and you truly want to resolve this drinking habit of yours once and for all, let's talk. I offer an initial complementary Coaching Session where we can ask each other questions and mutually determine if we are a good match for a Coaching relationship.